Massage Therapy
Do you want to alleviate stress and tension? Relieve muscle stiffness, increase flexibility? Need to improve blood circulation or do you just need an hour of pure relaxation?
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Massage not only relaxes the body but it also empowers the mind and recharges the spirit to bring our total being into balance.
Hot Stone Massage
A Hot Stone Massage Therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Relaxing Massage
A relaxation massage helps to de-stress and loosen up your body and is perfect for those who have had a hard working week or feel like treating themselves to some TLC!
The treatment consists of soft flowing strokes, kneading and gentle manipulations of the muscles delivered a a reasonable pressure. It is a pain-free way to relax both your muscles and your mind.
Sport Massage
If you have particular muscle tension or chronic pain a deep tissue massage may be for you. You will be assessed to identify what is causing you the pain then a tailored plan will be created.
The treatment may involve deep tissue work, trigger point and myofascial release with appropriate PNF or PIR stretching.
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© 2018 by Katy Pearson
All photos/Art work taken by Bill Resto
London UK
Tel: 07933215767