How Life Coaching Can Help You

Are you living life to the fullest? If not, have you asked yourself why? What is holding you back?

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You have been given a wonderful opportunity to experience life in all its manifestations but so many people are holding themselves back due to limiting beliefs and past negative experiences. Having a life coach session can help you to uncover your true purpose. Life was not intended to be a habitual routine, we were not born to live 90 years of the same day. Do you feel trapped in life? Well you have the key to unlock your potential. Together we can create a plan to help you to reprogram your thinking habits, build confidence and begin to truly start living life - as it were meant to be lived.

 

A session can help you with; 

• Setting goals & personal development 

• Finding your purpose and peak performance

• Career planning

• Stress and anxiety reduction

• Master communication techniques & better understand conflicts 

• Explore your creativity 

• Help you find clarity & overcome procrastination 

• Explore health, Well-being & spirituality

• Work/Life balance & time management 

• Weight Loss, fitness & motivation

• Build confidence, Self-belief & Self-acceptance

• Understanding Relationships 

• Be the Leader of your own life

• Interview techniques, confidence & recognise thinking patterns

• Creating a vision board of your future

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Within a session there are different tools which can be used. Time Line Therapy, Hypnosis and Neural linguistic programming can be utilised to help you to delve into your sub-conscious mind to make lasting changes.  

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First session plus consultation lasting 1 hour = £60

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A follow-up coaching session will last approximately 1 hr 30 minutes = £50

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Each session will be tailored to the clients individual needs, wants and desires. 

 

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