Time Line Therapy comprises of three major techniques

1. To let go of negative emotions from the past

2. To let go of limiting decisions from the past

3. To create your future the way YOU want it 

 

Time Line Therapy techniques allow freedom from undesired negative emotions; such as fear, anger, sadness and anxiety, by releasing these emotions from the memories that harvest them. You are then able to react more consciously and freely to future situations – without the emotional baggage of the past.

 

Within a session we will explore your life to uncover your thinking habits, your past experiences and what is holding you back, then with powerful suggestions and full determination you and your practitioner will create a structured plan on how to move forwards and to positively change the way you think, feel and behave. 'If you change the way you look at something, then the thing your looking at will change' ~~ Dr Wayne Dyer.

 

Hypnosis & NLP

 

Hypnosis is a state of consciousness where by you will go into a meditative state and allow your mind to recieve powerful suggestions to create positive change within your life. Hypnosis can help with;

• Confidence issues,

• Public speaking nerves

• Depression/ anxiety/ stress reduction

• Phobias

• Stop smoking

• Diet/ weight loss issues

• Stop negative thinking 

• Chronic pain management  

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The subconscious mind has unlimited potential and hypnosis & NLP will help you to tap into that sea of possibility which resides within you and this will help you to completely change the way you think, feel and behave permanently. 

 

Time Line Therapy and Hypnosis together - 1 hr 30 minutes = £60

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Time Line Therapy 1 hr = £50

Hypnosis session & NLP 1 hr = £50